Vegan Diet: Bill Clinton’s Secret to Weight Loss – – Healthy Foods to Eat

Vegan Diet: Bill Clinton’s Secret to Weight Loss

By October 15, 2012 Food List No Comments
Bill Clinton Shows Off Weight Loss

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While in the White House, Bill Clinton’s diet provided plenty of fodder for late night TV comedians. He was notorious for gobbling down heaps of barbecue, jalapeno burgers, and multiple pork chops in one sitting. Unsurprisingly, he was diagnosed with heart disease and underwent a quadruple bypass. But surgery wasn’t enough to reverse the heavy damage that years of bad eating took on his health. Bill Clinton’s solution was a vegan diet. Vegan diets are extremely low in fat and heart-healthy (when planned properly – use Dr. Gullo’s techniques for meal planning). Bill stuck to his new vegan diet and found himself 24 lbs. lighter and in much better health. Taking care of your health is much like driving a car: you’ll get what you put into it. If you buy faulty, used parts and add really cheap oil, it’s probably going to break down pretty soon. Sometimes, you need a complete overhaul and a new transmission. It might be a little difficult to cope with at first, but your body will thank you for it. To get started, check out this list of Bill Clinton’s favorite vegan foods.

Soy Burgers (Hilary Clinton began coaxing Bill to eat healthier foods in the White House – the chefs started putting heart-healthy soy burgers on the menu)

Soy Burger Cartoon

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Veggie Stir Fry (White House chefs also began making veggie stir fries with tofu for Bill – stir fries are a tasty way to drastically increase your veggie intake at dinner)

Veggie Stir Fry

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Almond Milk (For breakfast, Bill Clinton mixes protein powder and fruit into almond milk for a healthy smoothie)

Making Almond Milk

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Apples (Bill Clinton drastically increased his fruit intake when he became a vegan; apples are among his favorites)

Bill Clinton Eats an Apple

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Bananas (Another favorite fruit of Clinton’s, the potassium in the bananas will help your muscles recover from a workout)

Triumphantly Holding a Banana

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Legumes (Bill Clinton’s vegan diet also includes lots of legumes for protein – examples include lentils, black beans, and kidney beans)

Legumes are Heart-Healthy

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Veggies (Veggies make up a large portion of Bill Clinton’s diet, although he hasn’t shared any examples of his favorite veggies)

Friendly Vegetables

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