January 2012 | Dr. Stephen Gullo

Monthly Archives: January 2012

How Christina Hendricks Maintains Her Famous Curves

By | Balanced Diets, Fruits & Veggies | No Comments
Christina Hendricks in Purple Dress on Red Carpet

Image source: dailymail.co.uk

Christina Hendricks proves that you can have a curvy figure and still be at a healthy weight. While she had a role on “Firefly,” Christina Hendricks is best known for playing Joan Harris on “Mad Men,” where her curves inspired envy in women everywhere. In a 2010 “Esquire” magazine poll of female readers, Christina Hendricks was voted “the sexiest woman in the world.” Read More

Eva Longoria’s Heartbreak Diet

By | Balanced Diets | No Comments
Eva Longoria at the Golden Globe Awards

Image source: posh24.com

Eva Longoria first starred in “The Young and the Restless,” but she is better known for her role as Gabrielle Solis on “Desperate Housewives.” This ultra-slim celeb noticeably lost even more weight following her divorce from NBA star Tony Parker. In an interview with Health.com, Longoria said, “I remember after my divorce, I was so thin and everyone kept saying how great I looked and it was probably the most unhealthy (weight) I’ve ever been.”* The heartbreak diet seems to run rampant amongst celebs; Demi Moore’s highly publicized split from Ashton Kutcher saw her become dangerously rail-thin. Read More

Jenna Fischer Weight Loss Secrets for “The Office”

By | Balanced Diets | No Comments
Jenna Fischer at the Golden Globe Awards

Image source: mattters.com

As Pam Beesley on “The Office,” Jenna Fischer has captured the hearts of many male viewers with her friendly persona. She also doesn’t mind stripping down and baring all – for a good cause. Jenna posed nude for Clothes Off Our Backs – a children’s charity. According to one blogger, “…she realized that she was in tip top shape… so she wanted to document it.”* So how exactly did Jenna get in such great shape, when according to her, she rarely works out when she’s filming the show? Read More

Paula Deen’s Deep-Fried, Butter-Stuffed Diet

By | Junk Food | No Comments
Paula Deen Offering Up Fried Chicken

Image source: litchfieldbeach.wordpress.com

Stop the presses!!! Paula Deen was caught eating a cheeseburger and fries on a Caribbean cruise – mere days after announcing that she’d been diagnosed with type 2 diabetes three years ago. Apparently she’s relying on the diabetes medication that she’s endorsing to save her, rather than using a healthy diet and exercise plan. Just in case Paula Deen has forgotten about all the complications that can occur when you neglect a diabetes treatment plan, we’d like to remind her. Read More

Jenna Elfman Sheds the Pregnancy Weight Sensibly

By | Balanced Diets | No Comments
Jenna Elfman Shows Off Baby Bump

Image source: blogs.babble.com

Jenna Elfman is best known for playing Dharma on “Dharma & Greg” alongside Thomas Gibson (who is currently starring on “Criminal Minds”). In 2007, Jenna gave birth to her first son, and her second son was born in 2010. When she was pregnant with baby number two, Elfman jokingly told reporters “I like stuffing food down my face.”* Despite her claim of eating with reckless abandon, Jenna Elfman seemed to effortlessly drop the extra pregnancy pounds after each birth. The fact that she did light exercises throughout her pregnancies undoubtedly helped with that. Read More

Nicole Kidman & The Fish Overload Diet

By | High Protein Diet | No Comments
Nicole Kidman Wears White Dress on Red Carpet

Image source: babble.com

If we had to describe Nicole Kidman in just one word, it would be “willowy.” The Australian native seems to have a naturally slender frame. So is it really just genetics, or is her figure due to restrictive eating habits? Kidman claims to frequently indulge in baked goods like cheesecake and pies. However, one of the caterers for the set of “Australia” contradicts this, stating that Nicole often requested plain egg whites or precisely six lettuce leaves without dressing.* Read More

How Jillian Michaels Lost It

By | Balanced Diets | No Comments
Jillian Michaels Shows Off Toned Abs

Image source: squidoo.com

Physical trainer Jillian Michaels is notorious for her no-nonsense attitude and sharp tongue. She’s helped obese people get in shape on national TV with shows like “The Biggest Loser” and “Losing It With Jillian.” Michaels has also lost it herself, having been an overweight teenager. She’s offered advice to millions of people with her books, TV shows, and exercise DVDs. But is Jillian Michaels’ own diet actually healthy? Read More

Fran Drescher’s Ultimate Dieting Tips

By | Balanced Diets | No Comments
Fran Drescher Shows Off Weight Loss

Image source: poptower.com

Fran Drescher has perhaps the most memorable voice in Hollywood. She even lent her oratory talents to an episode of “The Simpsons.” When she was diagnosed with uterine cancer, Fran didn’t let the disease silence her. The comedic actress has been quite vocal about the importance of cancer awareness and how healthy eating habits can help prevent the disease. She’s even started her own health and women’s issues advocacy organization, Cancer Schmancer. Read More

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