A father and toddler enjoy a sunny day walking barefoot on a sandy beach, capturing a moment of family bonding.

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts When Father’s Day Doesn’t Feel Like A Celebration This upcoming weekend for Americans, and the month of June for millions of others in the European Union as well as Latin America and Africa, is a day of reflection and appreciation for our fathers.  […]

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Mother balancing work from home with parenting, holding baby and typing on laptop.

Power Your Potential:  Boosting Women’s Health Through Behavioral Nutrition

Check all the boxes that apply to you and fill in the others we missed in the spaces or comments below. Wife, partner, advocate, director, economist, mother, disciplinarian, teacher, nurse, daughter in law, artist, model, cleaner, chef, caregiver, community leader, lead negotiator, nurturer, health officer, chief financial officer, homemaker, caregiver, ___________, ________, _________________, _____________, _____________,

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Laugh It Off: Why Humor Is the 1 Real Secret Ingredient In Weight Loss.

“The man who says his wife can’t take a joke, forgets his wife took him.” Oscar Wilde I have spent a lifetime in my professional work studying and helping people with two of life’s most intractable problems: Spoiler alert!!!!  My degree at Columbia and my postgraduate work gave me credentials, but my precious clients –

Laugh It Off: Why Humor Is the 1 Real Secret Ingredient In Weight Loss. Read More »