Sometimes food is not about what am I eating but what’s eating me? What is that problem or annoyance that gnaws on your insides and pushes you to nibble, snack and use food as therapy? On National Hug Day, we invite you to look again at a basic human need – connection. And believe it […]
The 12 Hug Hack: How To Beat Stress Using Behavioral Nutrition Read More »
New York City and East Coast Facing Heat Dome Are you thinking about water and hydration? As the Empire City and the rest of the east coast of the United States roasts under a historic heat dome, citizens brace for temperatures nearing 98°F with humidity pushing “feels-like” indexes well above 105°F. The National Weather Service
Think Before You Drink: 5 Guilt-Free Behavioral Science Hacks for Hydration Read More »
Check all the boxes that apply to you and fill in the others we missed in the spaces or comments below. Wife, partner, advocate, director, economist, mother, disciplinarian, teacher, nurse, daughter in law, artist, model, cleaner, chef, caregiver, community leader, lead negotiator, nurturer, health officer, chief financial officer, homemaker, caregiver, ___________, ________, _________________, _____________, _____________,
Power Your Potential: Boosting Women’s Health Through Behavioral Nutrition Read More »
