Think Before You Drink: 5 Guilt-Free Behavioral Science Hacks for Hydration

New York City and East Coast Facing Heat Dome Are you thinking about water and hydration? As the Empire City and the rest of the east coast of the United States roasts under a historic heat dome, citizens brace for temperatures nearing 98°F with humidity pushing “feels-like” indexes well above 105°F.  The National Weather Service […]

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A father and toddler enjoy a sunny day walking barefoot on a sandy beach, capturing a moment of family bonding.

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts When Father’s Day Doesn’t Feel Like A Celebration This upcoming weekend for Americans, and the month of June for millions of others in the European Union as well as Latin America and Africa, is a day of reflection and appreciation for our fathers. 

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Mother balancing work from home with parenting, holding baby and typing on laptop.

Power Your Potential:  Boosting Women’s Health Through Behavioral Nutrition

Check all the boxes that apply to you and fill in the others we missed in the spaces or comments below. Wife, partner, advocate, director, economist, mother, disciplinarian, teacher, nurse, daughter in law, artist, model, cleaner, chef, caregiver, community leader, lead negotiator, nurturer, health officer, chief financial officer, homemaker, caregiver, ___________, ________, _________________, _____________, _____________,

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