Uncategorized

Senior man sitting indoors holding whiskey, reflecting on memories with a photo frame.

Grief and Healing: How To Navigate Loss With 10 Healthy Strategies from Behavioral Nutrition

The loss of a loved one to death and the accompanying grief is one of the most intense naturally unnatural,  complex experience we face in our humanity.  Whether the source of grief is death, loss of a relationship, or job, financial instability, loss of health, a home to fire, a pet, a child leaving home, […]

Grief and Healing: How To Navigate Loss With 10 Healthy Strategies from Behavioral Nutrition Read More »

A father and toddler enjoy a sunny day walking barefoot on a sandy beach, capturing a moment of family bonding.

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts When Father’s Day Doesn’t Feel Like A Celebration This upcoming weekend for Americans, and the month of June for millions of others in the European Union as well as Latin America and Africa, is a day of reflection and appreciation for our fathers. 

UnHappy Father’s Day — 10 Tips To Find Peace When Fatherhood Hurts Read More »

Mother balancing work from home with parenting, holding baby and typing on laptop.

Power Your Potential:  Boosting Women’s Health Through Behavioral Nutrition

Check all the boxes that apply to you and fill in the others we missed in the spaces or comments below. Wife, partner, advocate, director, economist, mother, disciplinarian, teacher, nurse, daughter in law, artist, model, cleaner, chef, caregiver, community leader, lead negotiator, nurturer, health officer, chief financial officer, homemaker, caregiver, ___________, ________, _________________, _____________, _____________,

Power Your Potential:  Boosting Women’s Health Through Behavioral Nutrition Read More »