New York City and East Coast Facing Heat Dome Are you thinking about water and hydration? As the Empire City and the rest of the east coast of the United States roasts under a historic heat dome, citizens brace for temperatures nearing 98°F with humidity pushing “feels-like” indexes well above 105°F. The National Weather Service […]
Think Before You Drink: 5 Guilt-Free Behavioral Science Hacks for Hydration Read More »
Check all the boxes that apply to you and fill in the others we missed in the spaces or comments below. Wife, partner, advocate, director, economist, mother, disciplinarian, teacher, nurse, daughter in law, artist, model, cleaner, chef, caregiver, community leader, lead negotiator, nurturer, health officer, chief financial officer, homemaker, caregiver, ___________, ________, _________________, _____________, _____________,
Power Your Potential: Boosting Women’s Health Through Behavioral Nutrition Read More »
“The man who says his wife can’t take a joke, forgets his wife took him.” Oscar Wilde I have spent a lifetime in my professional work studying and helping people with two of life’s most intractable problems: Spoiler alert!!!! My degree at Columbia and my postgraduate work gave me credentials, but my precious clients –
Laugh It Off: Why Humor Is the 1 Real Secret Ingredient In Weight Loss. Read More »
