“The man who says his wife can’t take a joke, forgets his wife took him.” Oscar Wilde I have spent a lifetime in my professional work studying and helping people with two of life’s most intractable problems: Spoiler alert!!!! My degree at Columbia and my postgraduate work gave me credentials, but my precious clients – […]
Laugh It Off: Why Humor Is the 1 Real Secret Ingredient In Weight Loss. Read More »
Eid. The Arabic word literally means feast, festival. The name itself tells you everything you need to know. It is a period of reflection, charity, and, of course, indulgence in delicious traditional foods. Food takes center stage around the globe: Biryanis, Khoresh-e Fesenjoon (Persian Chicken Stew With Pomegranate), Aloo Palak (Spicy Spinach and Potatoes, Singapore),
Eid – The Day After: Building Better Habits Beyond The Celebration Read More »
tomorrow (maybe a noun) a land of make believe where 99.9% of all human drive, productivity, motivation, and achievement is stored. Procrastination, that ugly P word. It means to put off intentionally and habitually, to be slow or late about doing something that should be done, to keep delaying something that must be done, often
Diet Starts Monday…but which Monday Read More »
